Irish Moss is rich in amino acids, Vitamin A, Vitamin B, Vitamin C, Vitamin D&E, omega-3 fatty acids, antioxidants, and minerals. It contains 92 of the essential 102 minerals that our bodies need like zinc, iodine, iron, and more!
Irish Moss has many health benefits such as those listed below:
-Anti-Inflammatory
-High Levels of Iodine which aids in bone health
-Energy Booster
-Immune Booster
-Increases Metabolism
-Increases Bloodflow
-Promotes healthy skin along with hair, and nail growth
-Detoxifies the blood
-Soothes the mucus membranes in the body and helps your body get rid of any excess mucus. (Excess mucus in the body is the #1 culprit of illness & disease).
Irish Moss, is a powerful & nutrious superfood with a wide range of health benefits! Irish Sea moss, commonly referred to as Chondrus Crispus, is a type of red algae native to the Atlantic shorelines of the Caribbean Islands, North America, and Europe. Due to Dr. Sebi’s teachings on the healing properties of sea moss, it has become more popular worldwide .